How many calories inTesco Southern Fried Breaded Chicken Mini Fillets

284 Calories

Quantity

½ of a pack (136 g)

Serving

Fat12.2 g
Carbs17 g
Fibre2.9 g
Protein24.9 g

Nutrition

Calories 284(1188 kJ)
% RI*
Fat12.2 g17%
Saturated Fat1.1 g5%
Carbohydrate17 g
Sugars1.5 g
Fibre2.9 g
Protein24.9 g50%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 284 Calories of Tesco Southern Fried Breaded Chicken Mini Fillets?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    43 minutes

  • Walking

    79 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Southern Fried Breaded Chicken Mini Fillets come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.