How many calories inBirds Eye Southern Fried Chicken in Breadcrumbs
238 Calories
Quantity
✕
portion, oven baked (89 g)
Serving
| Fat | 12.5 g |
|---|---|
| Carbs | 18.7 g |
| Fibre | 1.1 g |
| Protein | 12.5 g |
Calorie Burn Time
How long would it take to burn off 238 Calories of Birds Eye Southern Fried Chicken in Breadcrumbs?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
37 minutes
- Walking
66 minutes
Calorie Breakdown
Where do the calories in Birds Eye Southern Fried Chicken in Breadcrumbs come from?
Ingredients
Chicken Breast (53%) Fortified Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin) Rapeseed Oil Water Spices Salt WHEAT Starch Yeast Garlic Powder Yeast Extract Maltodextrin Maize Starch Rice Flour WHEAT Gluten Onion Powder Natural Flavourings Spice Extracts Sage Garlic Extract Onion Oil
Allergens
wheat
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.