How many calories inTesco Hazelnut Chocolate Spread

82 Calories


tablespoon (15 g)


Fat5.1 g
Carbs8 g
Fibre0.4 g
Protein0.9 g


Calories 82(344 kJ)
% RI*
Fat5.1 g7%
Saturated Fat1.1 g5%
Carbohydrate8 g
Sugars7.2 g
Fibre0.4 g
Protein0.9 g2%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 82 Calories of Tesco Hazelnut Chocolate Spread?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Hazelnut Chocolate Spread come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.