How many calories inBiscuits, cheese flavoured

495 Calories

Quantity

100g

Serving

Fat28.1 g
Carbs53.2 g
Fibre2.4 g
Protein10.5 g

Nutrition

Calories 495(2069 kJ)
% RI*
Fat28.1 g40%
Saturated Fat11.7 g58%
Trans Fat0.1 g
Polyunsaturated Fat2.6 g
Monounsaturated Fat12.2 g
Omega-3 Fatty Acids100 g
Carbohydrate53.2 g
Sugars2.7 g
Fibre2.4 g
Protein10.5 g21%
Salt2.2 g37%
Potassium247 mg
Cholesterol18 mg
Alcohol0 g
Calcium263 mg
Vitamin C0 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 495 Calories of Biscuits, cheese flavoured?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Biscuits, cheese flavoured come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.