
How many calories inBiscuits, cheese flavoured
495 Calories
Quantity
✕
100g
Serving
| Fat | 28.1 g |
|---|---|
| Carbs | 53.2 g |
| Fibre | 2.4 g |
| Protein | 10.5 g |
Nutrition
| Calories 495 | (2069 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 28.1 g | 40% |
| Saturated Fat | 11.7 g | 58% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 2.6 g | |
| Monounsaturated Fat | 12.2 g | |
| Omega-3 Fatty Acids | 100 g | |
| Carbohydrate | 53.2 g | |
| Sugars | 2.7 g | |
| Fibre | 2.4 g | |
| Protein | 10.5 g | 21% |
| Salt | 2.2 g | 37% |
| Potassium | 247 mg | |
| Cholesterol | 18 mg | |
| Alcohol | 0 g | |
| Calcium | 263 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 495 Calories of Biscuits, cheese flavoured?
- Swimming
41 minutes
- Jogging
57 minutes
- Cycling
76 minutes
- Walking
138 minutes
Calorie Breakdown
Where do the calories in Biscuits, cheese flavoured come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






