How many calories inTesco Roast Topside of Beef

40 Calories

Quantity

✕
serving (30 g)

Serving

Fat0.8 g
Carbs< 0.1 g
Fibre0.2 g
Protein7.7 g
0/8

Nutrition

Calories 40(168 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.3 g2%
Carbohydrate< 0.1 g
Sugars< 0.1 g
Fibre0.2 g
Protein7.7 g15%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 40 Calories of Tesco Roast Topside of Beef?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Roast Topside of Beef come from?

1.7%79.4%18.9%Total CarbohydrateProteinFat40cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.