How many calories inITSU Crushed Coconut & Chocolate Bar, with Matcha

293 Calories

Quantity

✕
bar

Serving

Fat24.6 g
Carbs15.3 g
Fibre4.9 g
Protein2.3 g

Nutrition

Calories 293(1226 kJ)
% RI*
Fat24.6 g35%
Saturated Fat19.9 g99%
Carbohydrate15.3 g
Sugars10.8 g
Fibre4.9 g
Protein2.3 g5%
Salt0.1 g2%

Calorie Burn Time

How long would it take to burn off 293 Calories of ITSU Crushed Coconut & Chocolate Bar, with Matcha?

  • Swimming

    24 minutes

  • Jogging

    34 minutes

  • Cycling

    45 minutes

  • Walking

    82 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in ITSU Crushed Coconut & Chocolate Bar, with Matcha come from?

Allergens

soya

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.