How many calories inYO! Sushi Japanese Cheesecake

195 Calories

Quantity

serving

Serving

Fat16.3 g
Carbs20.1 g
Fibre0.1 g
Protein4.1 g

Nutrition

Calories 195(816 kJ)
% RI*
Fat16.3 g23%
Saturated Fat8.2 g41%
Carbohydrate20.1 g
Sugars14.3 g
Fibre0.1 g
Protein4.1 g8%
Salt0.2 g4%

Calorie Burn Time

How long would it take to burn off 195 Calories of YO! Sushi Japanese Cheesecake?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in YO! Sushi Japanese Cheesecake come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.