How many calories inTesco Reduced Fat Houmous Mediterranean Selection

123 Calories

Quantity

average pot (70 g)

Serving

Fat7 g
Carbs9.3 g
Fibre3.1 g
Protein4.2 g

Nutrition

Calories 123(513 kJ)
% RI*
Fat7 g10%
Saturated Fat0.7 g3%
Carbohydrate9.3 g
Sugars1.2 g
Fibre3.1 g
Protein4.2 g8%
Salt0.4 g7%

Calorie Burn Time

How long would it take to burn off 123 Calories of Tesco Reduced Fat Houmous Mediterranean Selection?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Reduced Fat Houmous Mediterranean Selection come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.