How many calories inDoughnuts, ring, iced

413 Calories

Quantity

100g

Serving

Fat25.7 g
Carbs42.3 g
Fibre1.4 g
Protein5.8 g

Nutrition

Calories 413(1728 kJ)
% RI*
Fat25.7 g37%
Saturated Fat14.1 g71%
Trans Fat0.1 g
Polyunsaturated Fat2.3 g
Monounsaturated Fat7.9 g
Omega-3 Fatty Acids120 g
Carbohydrate42.3 g
Sugars16.2 g
Fibre1.4 g
Protein5.8 g12%
Salt0.8 g14%
Potassium202 mg
Cholesterol9 mg
Alcohol0 g
Calcium55 mg
Vitamin C0 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 413 Calories of Doughnuts, ring, iced?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    115 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Doughnuts, ring, iced come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.