How many calories inMarks & Spencer Jam Doughnut, small
190 Calories
Quantity
✕
doughnut (66 g)
Serving
| Fat | 6.1 g |
|---|---|
| Carbs | 29.5 g |
| Fibre | 1.3 g |
| Protein | 4.3 g |
Calorie Burn Time
How long would it take to burn off 190 Calories of Marks & Spencer Jam Doughnut, small?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Marks & Spencer Jam Doughnut, small come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.