How many calories inTesco Fruit Nut & Seed Mix

108 Calories


serving (25 g)


Fat4.4 g
Carbs14.2 g
Fibre1.3 g
Protein2.1 g


Calories 108(452 kJ)
% RI*
Fat4.4 g6%
Saturated Fat0.5 g2%
Carbohydrate14.2 g
Sugars12.7 g
Fibre1.3 g
Protein2.1 g4%
Salt< 0.1 g0%

Calorie Burn Time

How long would it take to burn off 108 Calories of Tesco Fruit Nut & Seed Mix?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    17 minutes

  • Walking

    30 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Fruit Nut & Seed Mix come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.