How many calories inTesco Soft Pitted Dates
147 Calories
Quantity
✕
serving (50 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 32.5 g |
| Fibre | 3.5 g |
| Protein | 1.1 g |
Calorie Burn Time
How long would it take to burn off 147 Calories of Tesco Soft Pitted Dates?
- Swimming
12 minutes
- Jogging
17 minutes
- Cycling
22 minutes
- Walking
41 minutes
Calorie Breakdown
Where do the calories in Tesco Soft Pitted Dates come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.