How many calories inQuiche, vegetable, retail
288 Calories
Quantity
✕
100g
Serving
| Fat | 19.7 g |
|---|---|
| Carbs | 21.2 g |
| Fibre | 1.8 g |
| Protein | 8.1 g |
Nutrition
| Calories 288 | (1205 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 19.7 g | 28% |
| Saturated Fat | 8.3 g | 42% |
| Trans Fat | 0.8 g | |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 7.8 g | |
| Omega-3 Fatty Acids | 560 g | |
| Carbohydrate | 21.2 g | |
| Sugars | 3.5 g | |
| Fibre | 1.8 g | |
| Protein | 8.1 g | 16% |
| Salt | 0.5 g | 8% |
| Potassium | 183 mg | |
| Cholesterol | 83 mg | |
| Calcium | 170 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 288 Calories of Quiche, vegetable, retail?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
80 minutes
Calorie Breakdown
Where do the calories in Quiche, vegetable, retail come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.