How many calories inBass, sea, flesh only, baked, weighed with bones and skin

18 Calories

Quantity

100g

Serving

Fat6.1 g
Carbs0 g
Fibre0 g
Protein20.6 g

Nutrition

Calories 18(76 kJ)
% RI*
Fat6.1 g9%
Saturated Fat1.3 g7%
Trans Fat< 0.1 g
Polyunsaturated Fat1.9 g
Monounsaturated Fat2 g
Omega-3 Fatty Acids1100 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein20.6 g41%
Salt0.2 g3%
Potassium347 mg
Cholesterol44 mg
Alcohol0 g
Calcium28 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 18 Calories of Bass, sea, flesh only, baked, weighed with bones and skin?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bass, sea, flesh only, baked, weighed with bones and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.