How many calories inCod, flesh only, raw
76 Calories
Quantity
100g
Serving
Fat | 0.6 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 17.5 g |
Nutrition
Calories 76 | (320 kJ) | |
---|---|---|
% RI* | ||
Fat | 0.6 g | 1% |
Saturated Fat | 0.2 g | 1% |
Polyunsaturated Fat | 0.1 g | |
Monounsaturated Fat | 0.1 g | |
Omega-3 Fatty Acids | 80 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 17.5 g | 35% |
Salt | 0.2 g | 4% |
Potassium | 322 mg | |
Cholesterol | 52 mg | |
Alcohol | 0 g | |
Calcium | 12 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 76 Calories of Cod, flesh only, raw?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Cod, flesh only, raw come from?
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