How many calories inCod, in breadcrumbs, baked
205 Calories
Quantity
✕
100g
Serving
| Fat | 8.3 g |
|---|---|
| Carbs | 19.8 g |
| Fibre | 1.7 g |
| Protein | 13.7 g |
Nutrition
| Calories 205 | (858 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.3 g | 12% |
| Saturated Fat | 1.3 g | 7% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 1.9 g | |
| Monounsaturated Fat | 4.6 g | |
| Omega-3 Fatty Acids | 500 g | |
| Carbohydrate | 19.8 g | |
| Sugars | 0.9 g | |
| Fibre | 1.7 g | |
| Protein | 13.7 g | 27% |
| Salt | 0.8 g | 14% |
| Potassium | 245 mg | |
| Cholesterol | 36 mg | |
| Alcohol | 0 g | |
| Calcium | 41 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 205 Calories of Cod, in breadcrumbs, baked?
- Swimming
17 minutes
- Jogging
24 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Cod, in breadcrumbs, baked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.