How many calories inColey, flesh only, raw
83 Calories
Quantity
✕
100g
Serving
| Fat | 1.1 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 18 g |
Nutrition
| Calories 83 | (347 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.1 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.3 g | |
| Omega-3 Fatty Acids | 250 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 18 g | 36% |
| Salt | 0.2 g | 3% |
| Potassium | 303 mg | |
| Cholesterol | 47 mg | |
| Calcium | 7 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 83 Calories of Coley, flesh only, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Coley, flesh only, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.