How many calories inColey, flesh only, raw

83 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs0 g
Fibre0 g
Protein18 g

Nutrition

Calories 83(347 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.3 g
Monounsaturated Fat0.3 g
Omega-3 Fatty Acids250 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18 g36%
Salt0.2 g3%
Potassium303 mg
Cholesterol47 mg
Calcium7 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Coley, flesh only, raw?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coley, flesh only, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.