How many calories inYoung's Seafood Sticks & Dip

180 Calories


1/2 pack (81 g)


Fat11.4 g
Carbs15.1 g
Fibre< 0.1 g
Protein4.3 g


Calories 180(754 kJ)
% RI*
Fat11.4 g16%
Saturated Fat0.8 g4%
Carbohydrate15.1 g
Sugars5.3 g
Fibre< 0.1 g
Protein4.3 g9%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 180 Calories of Young's Seafood Sticks & Dip?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Young's Seafood Sticks & Dip come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.