How many calories inFish fingers, cod, fried in sunflower oil
240 Calories
Quantity
✕
100g
Serving
| Fat | 12.6 g |
|---|---|
| Carbs | 19.9 g |
| Fibre | 1.4 g |
| Protein | 13 g |
Nutrition
| Calories 240 | (1006 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 12.6 g | 18% |
| Saturated Fat | 1.6 g | 8% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 5.2 g | |
| Monounsaturated Fat | 5.1 g | |
| Carbohydrate | 19.9 g | |
| Sugars | 1.3 g | |
| Fibre | 1.4 g | |
| Protein | 13 g | 26% |
| Salt | 0.7 g | 12% |
| Potassium | 230 mg | |
| Cholesterol | 33 mg | |
| Alcohol | 0 g | |
| Calcium | 29 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Fish fingers, cod, fried in sunflower oil?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Fish fingers, cod, fried in sunflower oil come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.