How many calories inHaddock, fillets, flesh only, in flour, fried in dripping
139 Calories
Quantity
✕
100g
Serving
| Fat | 4.1 g |
|---|---|
| Carbs | 4.5 g |
| Fibre | 0.2 g |
| Protein | 21.1 g |
Nutrition
| Calories 139 | (582 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 4.1 g | 6% |
| Saturated Fat | 2.3 g | 11% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 1.5 g | |
| Carbohydrate | 4.5 g | |
| Fibre | 0.2 g | |
| Protein | 21.1 g | 42% |
| Salt | 0.2 g | 3% |
| Potassium | 380 mg | |
| Alcohol | 0 g | |
| Calcium | 49 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 139 Calories of Haddock, fillets, flesh only, in flour, fried in dripping?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Haddock, fillets, flesh only, in flour, fried in dripping come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.