How many calories inHaddock, flesh only, raw
76 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 17.8 g |
Nutrition
| Calories 76 | (317 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Omega-3 Fatty Acids | 90 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 17.8 g | 36% |
| Salt | 0.2 g | 3% |
| Potassium | 315 mg | |
| Cholesterol | 49 mg | |
| Calcium | 11 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Haddock, flesh only, raw?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Haddock, flesh only, raw come from?
- Popular Foods
Fino Pitta, Plain, without sides
Nando's
Coca-Cola Original Taste
Coca-Cola
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Low Calorie Elderflower Tonic Water
Schweppes
Apples, eating, raw, flesh and skin
Fresh Fruits
Mighty Bucket For One
KFC
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.