How many calories inKippers, flesh only, boil in the bag, with butter, cooked
192 Calories
Quantity
✕
100g
Serving
| Fat | 13.2 g |
|---|---|
| Carbs | - |
| Fibre | 0 g |
| Protein | 18.6 g |
Nutrition
| Calories 192 | (805 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 13.2 g | 19% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.4 g | |
| Monounsaturated Fat | 5.8 g | |
| Omega-3 Fatty Acids | 2190 g | |
| Fibre | 0 g | |
| Protein | 18.6 g | 37% |
| Salt | 2.2 g | 36% |
| Potassium | 254 mg | |
| Cholesterol | 71 mg | |
| Alcohol | 0 g | |
| Calcium | 47 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 192 Calories of Kippers, flesh only, boil in the bag, with butter, cooked?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
54 minutes
Calorie Breakdown
Where do the calories in Kippers, flesh only, boil in the bag, with butter, cooked come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.