How many calories inSalmon, farmed, flesh only, grilled

238 Calories

Quantity

100g

Serving

Fat15.6 g
Carbs0 g
Fibre-
Protein24.6 g

Nutrition

Calories 238(995 kJ)
% RI*
Fat15.6 g22%
Saturated Fat3 g15%
Polyunsaturated Fat4.2 g
Monounsaturated Fat6.2 g
Omega-3 Fatty Acids3310 g
Carbohydrate0 g
Sugars0 g
Protein24.6 g49%
Salt0.1 g2%
Potassium412 mg
Cholesterol72 mg
Alcohol0 g
Calcium11 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 238 Calories of Salmon, farmed, flesh only, grilled?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salmon, farmed, flesh only, grilled come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.