How many calories inSalmon, farmed, flesh only, raw
216 Calories
Quantity
✕
100g
Serving
| Fat | 15 g |
|---|---|
| Carbs | 0 g |
| Fibre | - |
| Protein | 20.4 g |
Nutrition
| Calories 216 | (902 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 15 g | 21% |
| Saturated Fat | 2.8 g | 14% |
| Polyunsaturated Fat | 4.1 g | |
| Monounsaturated Fat | 6 g | |
| Omega-3 Fatty Acids | 3250 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Protein | 20.4 g | 41% |
| Salt | 0.1 g | 2% |
| Potassium | 357 mg | |
| Cholesterol | 68 mg | |
| Alcohol | 0 g | |
| Calcium | 10 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 216 Calories of Salmon, farmed, flesh only, raw?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Salmon, farmed, flesh only, raw come from?
- Popular Foods
Strawberries, raw
Fresh Fruits
6" Meatball Marinara on Ultimate Cheesy Garlic Bread
Subway
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Spreadable Slightly Salted Butter
Lurpak
Yorkshire Pudding Mix
Aunt Bessie's
Granny Smith Apples Class 1 Loose
Tesco
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.