How many calories inSalmon, smoked (hot-smoked)
186 Calories
Quantity
✕
100g
Serving
| Fat | 8.8 g |
|---|---|
| Carbs | 1.3 g |
| Fibre | 0 g |
| Protein | 25.4 g |
Nutrition
| Calories 186 | (778 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 8.8 g | 13% |
| Saturated Fat | 1.9 g | 10% |
| Trans Fat | < 0.1 g | |
| Polyunsaturated Fat | 2.9 g | |
| Monounsaturated Fat | 2.6 g | |
| Omega-3 Fatty Acids | 2280 g | |
| Carbohydrate | 1.3 g | |
| Sugars | 1.3 g | |
| Fibre | 0 g | |
| Protein | 25.4 g | 51% |
| Salt | 2.1 g | 35% |
| Potassium | 460 mg | |
| Cholesterol | 72 mg | |
| Alcohol | 0 g | |
| Calcium | 8 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 186 Calories of Salmon, smoked (hot-smoked)?
- Swimming
16 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Salmon, smoked (hot-smoked) come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.