How many calories inTesco Scottish Undyed Smoked Whole Kipper

261 Calories

Quantity

115g grilled as instructed (100 g)

Serving

Fat20.1 g
Carbs1.3 g
Fibre0 g
Protein18.8 g

Nutrition

Calories 261(1092 kJ)
% RI*
Fat20.1 g29%
Saturated Fat4.8 g24%
Carbohydrate1.3 g
Sugars0.1 g
Fibre0 g
Protein18.8 g38%
Salt2.5 g42%

Calorie Burn Time

How long would it take to burn off 261 Calories of Tesco Scottish Undyed Smoked Whole Kipper?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Scottish Undyed Smoked Whole Kipper come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.