How many calories inSprats, fried
411 Calories
Quantity
✕
100g
Serving
| Fat | 35 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 24.9 g |
Nutrition
| Calories 411 | (1718 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 35 g | 50% |
| Saturated Fat | 5.3 g | 27% |
| Polyunsaturated Fat | 14.2 g | |
| Monounsaturated Fat | 14 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 24.9 g | 50% |
| Salt | 0.6 g | 10% |
| Potassium | 410 mg | |
| Cholesterol | 125 mg | |
| Calcium | 120 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 411 Calories of Sprats, fried?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Sprats, fried come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.