How many calories inWhitebait, in flour, fried

520 Calories

Quantity

✕
100g

Serving

Fat47.5 g
Carbs5.3 g
Fibre0.2 g
Protein19.5 g

Nutrition

Calories 520(2174 kJ)
% RI*
Fat47.5 g68%
Carbohydrate5.3 g
Sugars0.1 g
Fibre0.2 g
Protein19.5 g39%
Salt0.6 g10%
Potassium110 mg
Alcohol0 g
Calcium860 mg
Iron5 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of Whitebait, in flour, fried?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Whitebait, in flour, fried come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.