How many calories inTesco Wild Hake Portions

97 Calories

Quantity

per (100 g)

Serving

Fat2 g
Carbs0.1 g
Fibre0.6 g
Protein18.8 g

Nutrition

Calories 97(406 kJ)
% RI*
Fat2 g3%
Saturated Fat0.4 g2%
Carbohydrate0.1 g
Sugars0.1 g
Fibre0.6 g
Protein18.8 g38%
Salt0.3 g5%

Calorie Burn Time

How long would it take to burn off 97 Calories of Tesco Wild Hake Portions?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Wild Hake Portions come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.