How many calories inSainsbury's British Self Raising Flour

335 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs69.9 g
Fibre3.7 g
Protein9.5 g

Nutrition

Calories 335(1402 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.2 g1%
Carbohydrate69.9 g
Sugars0.5 g
Fibre3.7 g
Protein9.5 g19%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 335 Calories of Sainsbury's British Self Raising Flour?

  • Swimming

    28 minutes

  • Jogging

    38 minutes

  • Cycling

    51 minutes

  • Walking

    93 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Sainsbury's British Self Raising Flour come from?

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raising Agents: Calcium Phosphate, Sodium Hydrogen Carbonate.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.