
How many calories inApples, cooking, raw, flesh only, weighed with skin and core
28 Calories
Quantity
✕
100g
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 6.5 g |
| Fibre | 1.2 g |
| Protein | 0.2 g |
Nutrition
| Calories 28 | (116 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 6.5 g | |
| Sugars | 6.4 g | |
| Fibre | 1.2 g | |
| Protein | 0.2 g | 0% |
| Salt | < 0.1 g | 0% |
| Potassium | 64 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 3 mg | |
| Vitamin C | 10 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 28 Calories of Apples, cooking, raw, flesh only, weighed with skin and core?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Apples, cooking, raw, flesh only, weighed with skin and core come from?
- Popular Foods

Evening Menu, Mains, Sweet Potato & Feta Lasagne With Salad
Beefeater

Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee

Lightly Salted Tortilla Chips
Tesco

Classic, Cream of Tomato
Heinz

Zinger Box Meal
KFC

British Beef, Braising Steak, raw
Morrisons
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
