How many calories inBlackberry and apple, stewed without sugar

28 Calories

Quantity

100g

Serving

Fat0.2 g
Carbs6.4 g
Fibre1.9 g
Protein0.5 g

Nutrition

Calories 28(118 kJ)
% RI*
Fat0.2 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate6.4 g
Sugars6.4 g
Fibre1.9 g
Protein0.5 g1%
Salt< 0.1 g0%
Potassium103 mg
Cholesterol0 mg
Alcohol0 g
Calcium17 mg
Vitamin C13 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 28 Calories of Blackberry and apple, stewed without sugar?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Blackberry and apple, stewed without sugar come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.