272 Calories

Quantity

100g

Serving

Fat0.4 g
Carbs67.8 g
Fibre1.9 g
Protein2.3 g

Nutrition

Calories 272(1139 kJ)
% RI*
Fat0.4 g1%
Trans Fat0 g
Carbohydrate67.8 g
Sugars67.8 g
Fibre1.9 g
Protein2.3 g5%
Salt< 0.1 g1%
Potassium720 mg
Cholesterol0 mg
Alcohol0 g
Calcium93 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 272 Calories of Currants?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    42 minutes

  • Walking

    76 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Currants come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.