How many calories inMangoes, ripe, flesh only, raw, weighed with skin and stone

40 Calories

Quantity

100g

Serving

Fat0.1 g
Carbs9.6 g
Fibre1.8 g
Protein0.5 g

Nutrition

Calories 40(166 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Carbohydrate9.6 g
Sugars9.4 g
Fibre1.8 g
Protein0.5 g1%
Salt< 0.1 g0%
Potassium120 mg
Cholesterol0 mg
Alcohol0 g
Calcium8 mg
Vitamin C25 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 40 Calories of Mangoes, ripe, flesh only, raw, weighed with skin and stone?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mangoes, ripe, flesh only, raw, weighed with skin and stone come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.