How many calories inPears, average, raw, flesh only
45 Calories
Quantity
✕
100g
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 11.3 g |
| Fibre | 1.6 g |
| Protein | 0.3 g |
Nutrition
| Calories 45 | (190 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.1 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 11.3 g | |
| Sugars | 11.3 g | |
| Fibre | 1.6 g | |
| Protein | 0.3 g | 1% |
| Salt | < 0.1 g | 0% |
| Potassium | 105 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 7 mg | |
| Vitamin C | 3 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 45 Calories of Pears, average, raw, flesh only?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Pears, average, raw, flesh only come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.