How many calories inBlack gram, chilki urad dahl, split, dried, raw
291 Calories
Quantity
✕
100g
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 42.5 g |
| Fibre | - |
| Protein | 26 g |
Nutrition
| Calories 291 | (1216 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.4 g | 2% |
| Saturated Fat | 0.2 g | 1% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.2 g | |
| Carbohydrate | 42.5 g | |
| Sugars | 1.3 g | |
| Protein | 26 g | 52% |
| Salt | 0.1 g | 2% |
| Potassium | 800 mg | |
| Cholesterol | 0 mg | |
| Calcium | 130 mg | |
| Iron | 6 mg | |
Calorie Burn Time
How long would it take to burn off 291 Calories of Black gram, chilki urad dahl, split, dried, raw?
- Swimming
24 minutes
- Jogging
33 minutes
- Cycling
44 minutes
- Walking
81 minutes
Calorie Breakdown
Where do the calories in Black gram, chilki urad dahl, split, dried, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.