How many calories inBroccoli, green, steamed
34 Calories
Quantity
✕
100g
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 3.5 g |
| Fibre | 2.6 g |
| Protein | 4.1 g |
Nutrition
| Calories 34 | (142 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.5 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 3.5 g | |
| Sugars | 2 g | |
| Fibre | 2.6 g | |
| Protein | 4.1 g | 8% |
| Salt | < 0.1 g | 0% |
| Potassium | 373 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 44 mg | |
| Vitamin C | 60 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 34 Calories of Broccoli, green, steamed?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Broccoli, green, steamed come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.