
How many calories inBrussels sprouts, raw
42 Calories
Quantity
✕
100g
Serving
| Fat | 1.4 g |
|---|---|
| Carbs | 4.1 g |
| Fibre | 4.1 g |
| Protein | 3.5 g |
Nutrition
| Calories 42 | (177 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1.4 g | 2% |
| Saturated Fat | 0.3 g | 2% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 4.1 g | |
| Sugars | 3.1 g | |
| Fibre | 4.1 g | |
| Protein | 3.5 g | 7% |
| Salt | < 0.1 g | 0% |
| Potassium | 450 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 26 mg | |
| Vitamin C | 115 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 42 Calories of Brussels sprouts, raw?
- Swimming
4 minutes
- Jogging
5 minutes
- Cycling
6 minutes
- Walking
12 minutes
Calorie Breakdown
Where do the calories in Brussels sprouts, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.






