How many calories inTesco Casserole Vegetable

77 Calories

Quantity

¼ of a pack (175 g)

Serving

Fat0.5 g
Carbs13.9 g
Fibre4.6 g
Protein1.8 g
0/8

Nutrition

Calories 77(321 kJ)
% RI*
Fat0.5 g1%
Saturated Fat0 g0%
Carbohydrate13.9 g
Sugars8.1 g
Fibre4.6 g
Protein1.8 g4%
Salt0.2 g3%

Calorie Burn Time

How long would it take to burn off 77 Calories of Tesco Casserole Vegetable?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Casserole Vegetable come from?

6.2%9.2%84.6%FatProteinTotal Carbohydrate77cal
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.