14 Calories

Quantity

100g

Serving

Fat0.1 g
Carbs2.9 g
Fibre0.9 g
Protein0.5 g

Nutrition

Calories 14(59 kJ)
% RI*
Fat0.1 g0%
Carbohydrate2.9 g
Sugars2.5 g
Fibre0.9 g
Protein0.5 g1%
Salt< 0.1 g0%
Potassium120 mg
Cholesterol0 mg
Calcium13 mg
Vitamin C11 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 14 Calories of Cho cho, boiled in unsalted water?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cho cho, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.