
How many calories inCourgette, fried in rapeseed oil
63 Calories
Quantity
✕
100g
Serving
Fat | 4.8 g |
---|---|
Carbs | 2.6 g |
Fibre | 1.2 g |
Protein | 2.6 g |
Nutrition
Calories 63 | (265 kJ) | |
---|---|---|
% RI* | ||
Fat | 4.8 g | 7% |
Saturated Fat | 0.4 g | 2% |
Polyunsaturated Fat | 1.5 g | |
Monounsaturated Fat | 2.6 g | |
Carbohydrate | 2.6 g | |
Sugars | 2.5 g | |
Fibre | 1.2 g | |
Protein | 2.6 g | 5% |
Salt | < 0.1 g | 0% |
Potassium | 490 mg | |
Cholesterol | 0 mg | |
Alcohol | 0 g | |
Calcium | 38 mg | |
Vitamin C | 15 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 63 Calories of Courgette, fried in rapeseed oil?
- Swimming
5 minutes
- Jogging
7 minutes
- Cycling
10 minutes
- Walking
18 minutes
Calorie Breakdown
Where do the calories in Courgette, fried in rapeseed oil come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.