98 Calories

Quantity

100g

Serving

Fat0.6 g
Carbs16.3 g
Fibre4.1 g
Protein7.9 g

Nutrition

Calories 98(411 kJ)
% RI*
Fat0.6 g1%
Saturated Fat0.1 g1%
Trans Fat0 g
Polyunsaturated Fat0.3 g
Carbohydrate16.3 g
Sugars1.6 g
Fibre4.1 g
Protein7.9 g16%
Salt< 0.1 g0%
Potassium620 mg
Cholesterol0 mg
Alcohol0 g
Calcium19 mg
Vitamin C17 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 98 Calories of Garlic, raw?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Garlic, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.