How many calories inGarlic, raw
98 Calories
Quantity
✕
100g
Serving
| Fat | 0.6 g |
|---|---|
| Carbs | 16.3 g |
| Fibre | 4.1 g |
| Protein | 7.9 g |
Nutrition
| Calories 98 | (411 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.6 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.3 g | |
| Carbohydrate | 16.3 g | |
| Sugars | 1.6 g | |
| Fibre | 4.1 g | |
| Protein | 7.9 g | 16% |
| Salt | < 0.1 g | 0% |
| Potassium | 620 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 19 mg | |
| Vitamin C | 17 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 98 Calories of Garlic, raw?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
27 minutes
Calorie Breakdown
Where do the calories in Garlic, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.