How many calories inTesco Garlic Butter Chicken Kievs

318 Calories


kiev, cooked as instructed (106 g)


Fat22.3 g
Carbs14.8 g
Fibre0.7 g
Protein14.4 g


Calories 318(1330 kJ)
% RI*
Fat22.3 g32%
Saturated Fat7.3 g37%
Carbohydrate14.8 g
Sugars0.7 g
Fibre0.7 g
Protein14.4 g29%
Salt0.5 g9%

Calorie Burn Time

How long would it take to burn off 318 Calories of Tesco Garlic Butter Chicken Kievs?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Garlic Butter Chicken Kievs come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.