How many calories inTesco Boneless Southern Fried Chicken Selection

386 Calories

Quantity

1/3 of 550g pack, cooked as instructed (148 g)

Serving

Fat23.7 g
Carbs21.9 g
Fibre1.2 g
Protein20.9 g

Nutrition

Calories 386(1613 kJ)
% RI*
Fat23.7 g34%
Saturated Fat4.1 g21%
Carbohydrate21.9 g
Sugars0.9 g
Fibre1.2 g
Protein20.9 g42%
Salt1.3 g22%

Calorie Burn Time

How long would it take to burn off 386 Calories of Tesco Boneless Southern Fried Chicken Selection?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    59 minutes

  • Walking

    107 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Boneless Southern Fried Chicken Selection come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.