How many calories inMcCain Croquettes

180 Calories

Quantity

oven baked (100 g)

Serving

Fat7.2 g
Carbs25 g
Fibre2.7 g
Protein2.5 g

Nutrition

Calories 180(753 kJ)
% RI*
Fat7.2 g10%
Saturated Fat0.9 g5%
Carbohydrate25 g
Sugars0.7 g
Fibre2.7 g
Protein2.5 g5%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 180 Calories of McCain Croquettes?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in McCain Croquettes come from?

Ingredients

Potatoes (74%), Breadcrumb (WHEAT Flour (With Calcium, Iron, Niacin, Thiamin), Yeast, Salt), Sunflower Oil (6%), Batter (WHEAT Flour (with (With Calcium, Iron, Niacin, Thiamin), WHEAT Starch, Salt, Stabiliser (E464)), Dehydrated Potatoes, Salt, Stabilisers (E464, E471), White Pepper.

Allergens

wheat

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.