
How many calories inTesco Lemon & Parsley Yellowfin Sole
156 Calories
Quantity
✕
fillet (104 g)
Serving
Fat | 5.7 g |
---|---|
Carbs | 10.1 g |
Fibre | 1.5 g |
Protein | 15.2 g |
Calorie Burn Time
How long would it take to burn off 156 Calories of Tesco Lemon & Parsley Yellowfin Sole?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
24 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Tesco Lemon & Parsley Yellowfin Sole come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.