How many calories inTesco Liver & Bacon With Colcannon Mash

312 Calories

Quantity

serving (373 g) (373 ml)

Serving

Fat8.6 g
Carbs32 g
Fibre6.3 g
Protein23.5 g

Nutrition

Calories 312(1304 kJ)
% RI*
Fat8.6 g12%
Saturated Fat3 g15%
Carbohydrate32 g
Sugars7.8 g
Fibre6.3 g
Protein23.5 g47%
Salt1.5 g25%

Calorie Burn Time

How long would it take to burn off 312 Calories of Tesco Liver & Bacon With Colcannon Mash?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Liver & Bacon With Colcannon Mash come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.