How many calories inSainsbury's Pearled Spelt
138 Calories
Quantity
✕
100g
Serving
| Fat | 1 g |
|---|---|
| Carbs | 25 g |
| Fibre | - |
| Protein | 4.9 g |
Nutrition
| Calories 138 | (577 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 1 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 25 g | |
| Sugars | 2.1 g | |
| Protein | 4.9 g | 10% |
| Salt | < 0.1 g | 0% |
Calorie Burn Time
How long would it take to burn off 138 Calories of Sainsbury's Pearled Spelt?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Sainsbury's Pearled Spelt come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.