How many calories inTesco Quick Cook Barley

175 Calories

Quantity

50g dry, cooked as instructed (115 g)

Serving

Fat0.8 g
Carbs32.8 g
Fibre6.4 g
Protein6.4 g

Nutrition

Calories 175(731 kJ)
% RI*
Fat0.8 g1%
Saturated Fat0.2 g1%
Carbohydrate32.8 g
Sugars0.1 g
Fibre6.4 g
Protein6.4 g13%
Salt< 0.1 g1%

Calorie Burn Time

How long would it take to burn off 175 Calories of Tesco Quick Cook Barley?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Tesco Quick Cook Barley come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.