How many calories inOregano, fresh
282 Calories
Quantity
✕
100g
Serving
| Fat | 0.9 g |
|---|---|
| Carbs | 66.7 g |
| Fibre | - |
| Protein | 1.8 g |
Nutrition
| Calories 282 | (1180 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.9 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 66.7 g | |
| Sugars | 0.8 g | |
| Protein | 1.8 g | 4% |
| Salt | < 0.1 g | 0% |
| Potassium | 255 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 323 mg | |
| Vitamin C | 45 mg | |
| Iron | 7 mg | |
Calorie Burn Time
How long would it take to burn off 282 Calories of Oregano, fresh?
- Swimming
24 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
79 minutes
Calorie Breakdown
Where do the calories in Oregano, fresh come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.